mother daughter RETREAT
January 16-18th | glen rose, TX
lets get back to the basics ladies! come, join us!
January 16–18, 2026 | La Palmilla Resort | Glen Rose, TX
In a world full of noise around body image, fitness, food, and worth — we're inviting mothers and daughters (ages 13+) to step away, exhale, and go back to the basics. This three-day retreat is designed to break generational cycles, equip you to have life-giving conversations around food & fitness, and re-anchor you and your daughter's identity in God’s truth — not the culture's lies.
Together, we’ll explore what it looks like to love our bodies, nourish them well, move with freedom, and embrace beauty — just as God intended from the very beginning.
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High-quality, nourishing meals (provided on site all weekend)
Intimate sessions with guest speakers around body image, food, fitness, and faith
Workouts led by certified instructors for all fitness levels
Group devotions rooted in Genesis 1–3, restoring God's original vision of being “naked and unashamed”
Fun + restful activities for moms and daughters on site
Leaders of all ages walking alongside you, reminding you—you’re not alone
Soul-nourishing time away at a stunning Texas resort
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Alisa Keeton – Revelation Wellness
Founder of Revelation Wellness, Alisa, will be teaching “Fitness 101” : Guiding us through workouts and discussions about body image from a mother’s lens, centered in truth and freedom.Liz Willis – Eating Disorder Nutritionist
Liz will teaching “Nutrition 101” : We will have a Q&A-style session teaching you how to break down food shame, have healthy conversations around eating, and eliminate the “good vs. bad” food narrative.Kim Wallar – House of Colour Consultant
Kim will teach us about "The Body 101” : How to dress in a way that accentuates the beauty of our God-given bodies using color and style—not to shrink, but to shine. -
Friday January 16- Sunday January 18, 2026
Spots are limited!
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La Palmilla Resort in Glen Rose Texas
See the location HERE!
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- TBD
- Spots are limited!!!
- Travel & Lodging is not included
**Please Note: Purchase of a ticket to the retreat is NOT a donation, but a payment for the retreat.